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Carbs 101 and plant food recipe inspiration
28 August 2019
Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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News Alerts: Week 21, 2019
22 May 2019
Food quality, not calories; Under 50s cancer increase; Save the bees; Pesticides harm more than insects; 5G squabbles mask serious safety risks
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From Unreal to Real Food
01 May 2019
Powerful coalition to promote sustainable agriculture, lifestyle and diet kicks off in Somerset, UK
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Selective hearing: the killer disease of the establishment
24 April 2019
Why ignoring science and chasing drug solutions stops us finding solutions to obesity and other preventable diseases
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Reversing diabetes naturally: The evidence
03 April 2019
Evidence reveals that type 2 diabetes is no longer a life sentence and can be put into remission without drugs
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health / Food / Health / Education
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Statin prophylaxis for the over-75s?
06 February 2019
Why you can’t believe the headlines or the Lancet paper that recommends statins to everyone over 75-years-old
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
News / Food4Health / Food / Education
Natural health censorship by social media platforms goes into overdrive
ANH founder Rob Verkerk talks with Kristen Harper on Voice America on unprecedented freedom of speech interference
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
Guest Feature: Bio-identical hormones vs HRT – read this before you decide!
We ask leading hormonal expert Dr Nyjon Eccles PhD why this therapy which has benefited many thousands of menopausal women is under attack
ANH-Intl UK blueprint 2 min intro
ANH-Intl Founder, executive and scientific director, Rob Verkerk PhD gives 2 minute introduction following release of UK health sustainability blueprint