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Managing festive over-indulgence
23 December 2011
Some health tips to help your body cope with the holiday calorie-fest
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Obesity: the deadly dance between immunity and metabolism
15 August 2012
The obesity crisis is about far more than 'calories in - calories out'
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Health Sustainability Blueprint Campaign
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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News Alerts: Week 27, 2018
04 July 2018
Monsanto sponsored science; Farewell to the calorie theory?; Vitamin D & cancer risk; From sickness to wellness
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ANH Food4Health Plate: the starting point for metabolic flexibility
04 February 2015
Two weeks after ANH-Intl announce the release of its Food4Health guidelines we provide explanations and answers to your questions
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News Alerts: Week 21, 2019
22 May 2019
Food quality, not calories; Under 50s cancer increase; Save the bees; Pesticides harm more than insects; 5G squabbles mask serious safety risks
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Get Well Show
21 - 23 February 2020
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The (drug-free!) Obesity Fix - Part 2
22 March 2018
ANH-Intl releases Part 2 of its Obesity Fix video series
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Carbs 101 and plant food recipe inspiration
28 August 2019
Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.
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ANH podcast channel
For those who prefer to listen than watch, our Covid-19 videos are now available as podcasts.