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Health Hack video #6 - Intermittent Fasting

17 July 2019

Find out why intermittent fasting slows aging, reduces your disease risk and burns fat whilst you sleep!

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Sugar free and fasting: recipe for long healthy life says media

08 January 2014

Better late than never as intermittent fasting and sugar dangers hit the headlines

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Reversing Obesity and Type II Diabetes: Failing with Diet, Succeeding with Fasting

10 November 2017

Why the dietary recommendations to reverse obesity and type 2 diabetes fail, why and how fasting works, how to fast your patients successfully and how to maintain the weight loss with the ketogenic diet

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Calorie restriction – encoded in our evolutionary blueprint

20 June 2012

Is intermittent fasting the way to a longer life, better performance and optimal weight?

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News Alerts: Week 26, 2018

28 June 2018

US diet trends; Canada & cannabis; Alzheimer's supplement; Fasting, weight & blood pressure; Weight gain & antidepressants

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News Alerts: Week 19, 2018

10 May 2018

Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights

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News Alerts: Week 43, 2019

23 October 2019

Google handed UK NHS data; Surging global cancer rates; Diet, depression & young people; Fasting & exercise; Monitoring UK patient safety; Biodiversity essential for crop production

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News Alerts: Week 15, 2017

12 April 2017

Infant vit B1 deficiency; antibiotics and cancer risk; new vaccine adjuvant; fasting to promote fat-burning; Fasting possible protection against chemo damage; Glyphosate contamination rife; EU pesticide approvals despite dangers

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Why you should try intermittent fasting

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News Alerts: Week 02, 2017

11 January 2017

Microbiota affects diet effectiveness; Low dopamine linked to diet; Crohn’s and ulcerative colitis improves with diet; GMO Crops failing; Artificially sweetened drinks no better for weight loss; Fasting may aid weight loss

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