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Time to demonise low fat instead of sat fat?
26 June 2020
There is no longer a scientific basis to vilify saturated fat. What will it take for governments to change their minds?
News / Food4Health Campaign / Food / Health / Activism
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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Saturated fat is not the culprit in heart disease
13 February 2013
Evidence mounts in favour of oxidation of fat and too much polyunsaturated fat being main culprits
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ANH-Intl Feature: Lifting the lid on edible fat fallacies
28 November 2012
How much longer can fat truths be suppressed by the food industry?
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Can the Low Carb High Fat bubble be burst?
04 May 2016
We muse on preliminary findings from a ‘gold standard’ US study set to challenge Low Carb High Fat (LCHF) diets
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ANH Science Check - Low fat debunked
17 April 2019
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
News / Good Science / Health / Education
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ANH Science Check - low fat debunked
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
Videos / Good Science / Health / Research
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Health Hack Video #3: Fat lover or avoider?
26 June 2019
We right some wrongs against fats with our latest Health Hacks video
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New Film Release! ‘The Big Fat Fix’
27 July 2016
Deemed the best health movie ever and demonstrating why the future of healthcare is lifestyle medicine
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