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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
News / Food4Health / Food / Education
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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Saturated fat is not the culprit in heart disease
13 February 2013
Evidence mounts in favour of oxidation of fat and too much polyunsaturated fat being main culprits
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ANH-Intl Feature: Lifting the lid on edible fat fallacies
28 November 2012
How much longer can fat truths be suppressed by the food industry?
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Can the Low Carb High Fat bubble be burst?
04 May 2016
We muse on preliminary findings from a ‘gold standard’ US study set to challenge Low Carb High Fat (LCHF) diets
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ANH Science Check - Low fat debunked
17 April 2019
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
News / Good Science / Health / Education
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ANH Science Check - low fat debunked
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
Videos / Good Science / Health / Research
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Health Hack Video #3: Fat lover or avoider?
26 June 2019
We right some wrongs against fats with our latest Health Hacks video
News / Food4Health / Food / Education
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New Film Release! ‘The Big Fat Fix’
27 July 2016
Deemed the best health movie ever and demonstrating why the future of healthcare is lifestyle medicine
News / Food4Health / Food
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The UK’s low fat authority: SACN
04 July 2018
Will the UK government’s nutrition advisors change their minds? Probably not.
News / Food4Health / Food / Activism
UK food agency sets ticking time bomb on CBD products
Food Standards Agency announces deadline for submission of ‘valid’ novel food applications for cannabidiol-rich foods and supplements
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
ANH-Intl Special Report: Is safety the new gremlin for CBD regulation?
We take a look at where CBD regulation might be going and whether we should be concerned about safety
Food4Health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.