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The deadly price of denial: from statins to low carb
06 March 2019
Why the statin protagonists won't win the war
News / Good Science / Activism
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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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Type 1 diabetes: keto vs insulin
16 January 2019
Meet the T1D doctor whose experience could turn the insulin market on its head
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Case study: one man’s drug-free journey back to wellness
31 October 2018
Using a holistic, systems approach to restore emotional and physical health
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Food4Health: Perfect Picnics
01 August 2018
Recipes to create your own vibrant smorgasbord of picnic diversity - the Food4Health way
News / Food4Health Campaign / Food / Health / Campaigns
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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The UK’s low fat authority: SACN
04 July 2018
Will the UK government’s nutrition advisors change their minds? Probably not.
News / Food4Health Campaign / Food / Activism
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Proof that government nutrition guidelines are wrong
20 June 2018
We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors
News / Food4Health Campaign / Food / Activism