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Saturated fat is not the culprit in heart disease

13 February 2013

Evidence mounts in favour of oxidation of fat and too much polyunsaturated fat being main culprits

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How to spot a sat fat dinosaur?

02 May 2018

If you fear fat, find out why your fears are scientifically unfounded

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Saturated fat myth busted in British Medical Journal

23 October 2013

A sign of progress in nutritional scientific understanding from mainstream medicine

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Fat - probably the least understood endocrine organ

03 July 2019

More than just energy storage, body fat is a highly complex and essential part of being healthy

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Maintaining myths, corporate science and history repeating itself

06 November 2013

Is the cholesterol/saturated fat saga repeating itself with GMOs?

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ANH-Intl Feature: Lifting the lid on edible fat fallacies

28 November 2012

How much longer can fat truths be suppressed by the food industry?

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ANH Science Check - Low fat debunked

17 April 2019

Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease

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Can the Low Carb High Fat bubble be burst?

04 May 2016

We muse on preliminary findings from a ‘gold standard’ US study set to challenge Low Carb High Fat (LCHF) diets

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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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Omega 7: a key healthy saturated fat and lipid regulator

16 March 2016

Emerging science reveals palmitoleic acid’s role as a key regulator of fats in the body

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