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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health / Food / Health / Education
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Food4Kids guidelines updated!
11 July 2018
Download ANH-Intl’s 2018 update of healthy eating advice for kids under 6 years of age
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Yet another vitamin study designed to fail
06 June 2018
Why you need to look beyond the headlines to understand how vitamins might save your life
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
News / Food4Health / Food / Campaigns
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
News / Food4Health / Food / Education
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Road test: The Doctor’s Kitchen cookbook
31 January 2018
When the ANH-Intl 5 were let loose on Dr Rupy's recipes...
News / Food4Health / Food / Education
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Yes to Life starts cancer conversation in London
29 November 2017
Avoiding the treatment conveyor belt - exploring ways to integrate conventional and lifestyle cancer care
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The ‘medicine’ in your kitchen
23 August 2017
Create more dietary diversity by using herbs and spices for your health
News / Food4Health / Food / Education
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Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London
Natural health censorship by social media platforms goes into overdrive
ANH founder Rob Verkerk talks with Kristen Harper on Voice America on unprecedented freedom of speech interference
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
Guest Feature: Bio-identical hormones vs HRT – read this before you decide!
We ask leading hormonal expert Dr Nyjon Eccles PhD why this therapy which has benefited many thousands of menopausal women is under attack
ANH-Intl UK blueprint 2 min intro
ANH-Intl Founder, executive and scientific director, Rob Verkerk PhD gives 2 minute introduction following release of UK health sustainability blueprint