Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
08 August 2018
Why we should still work on reducing our Omega 6:3 ratio regardless of Cochrane’s latest recommendation on fish oils and ALA
02 May 2018
What to do in the wake of study involving leading statin advocate Rory Collins which says fish oils don’t work
13 April 2016
Leading US authority on integrative medicine reports on threat posed by environmental chemicals at London conference
04 November 2015
ANH-Intl’s Timi Ellinas, who hails from Greece, re-evaluates the MedDiet with Rob Verkerk PhD
12 December 2012
Following questions and emails from a recent ANH-Intl feature on edible oils, we pitch two popular edible, high monounsaturated oils against each other
10 October 2007
Dr Lee Hooper's meta-analysis of omega-3 studies published in the BMJ in late March caused headlines around the world that have frightened many people away from these critically important essential fatty acids. ANH now provides its rebuttal.