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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Digital hijack – the hidden agenda of Big Tech and what to do about it
09 January 2019
Confused science on screen abuse and how Silicon Valley techies are trying to redress the balance
News / Good Science / Health / Activism
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Type 1 diabetes: keto vs insulin
16 January 2019
Meet the T1D doctor whose experience could turn the insulin market on its head
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Why your doctor probably has it wrong on blood sugar monitoring
24 January 2019
Why the push against blood glucose self-monitoring suggests health authorities don’t want us to look after ourselves
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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Big Food’s sweet cop out
28 June 2018
Why artificial sweeteners are part of the obesity problem not the solution
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News Alerts: Week 33, 2018
16 August 2018
Cancer increase in US children; What is dietary diversity?; Labour inducing; What’s in your food?; Cancer and artificial sweeteners; Glyphosate suspension in Brazil; Study challenges safety of GM crop
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Top Tips for Summer joy!
01 August 2018
Reclaiming our true nature whilst optimising health and resilience this summer