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Health Hack Video #3: Fat lover or avoider?
26 June 2019
We right some wrongs against fats with our latest Health Hacks video
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Goodwood Health Summit: scientific uncertainty, diverse views and common grounds
12 October 2023
The Goodwood Health Summit brought together people from across the health care and business continuum for a discussion encompassing a diversity of views on the microbiome, the food industry, the body-mind connection and potential solutions to creating health.
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6 tips to live longer and feel better
04 September 2019
We share our personal health hacks to futureproof robust health into your senior years
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Sleep your way to a revitalised brain!
02 October 2019
Part 1 of 3 of our new health hack videos looking at how sleep can regenerate your brain
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Healthy Summer holidays & delicous dinners
31 July 2019
Our latest Health Hack video brings 10 Top Tips for a healthy summer holiday along with our latest ereceipe book bringing you Delicious Dinners the Food4Health way
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August Acceleration: priming your inherent protection, simply
11 August 2021
Because our immune systems don't need complex, magic bullets! Find out how simple, easy and inexpensive powerful immune hacks can be with Dr Benjamin Brown ND. It's essential prep for the months ahead
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News Alerts: Week 29, 2019
17 July 2019
The NHS & Alexa; Caloric restriction for health; Ultra-processed food risks; Upstream dementia prevention; UK must shift to sustainable farming
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How your ripple can change collective consciousness and the world around you
20 January 2022
Continuing to make the most of the new year clean slate, this week we visit Mind & Spirit, the second & third of our 4 health influence containers
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Stomach on fire? Living on PPIs or antacids?
21 June 2023
It might not be because you have too much stomach acid... Find out why controlling heartburn and acid reflux with drugs may be putting your health at risk - and what you can do about it
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