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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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The deadly price of denial: from statins to low carb
06 March 2019
Why the statin protagonists won't win the war
News / Good Science / Activism
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Type 1 diabetes: keto vs insulin
16 January 2019
Meet the T1D doctor whose experience could turn the insulin market on its head
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Case study: one man’s drug-free journey back to wellness
31 October 2018
Using a holistic, systems approach to restore emotional and physical health
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Founder's Blog: Why the UK Government prevention plan resembles a MacDonald’s
14 November 2018
Dissecting another missed opportunity to help inspire a revolution in how Brits manage their health
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The UK’s low fat authority: SACN
04 July 2018
Will the UK government’s nutrition advisors change their minds? Probably not.
News / Food4Health Campaign / Food / Activism
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Food4Health: Perfect Picnics
01 August 2018
Recipes to create your own vibrant smorgasbord of picnic diversity - the Food4Health way
News / Food4Health Campaign / Food / Health / Campaigns
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Proof that government nutrition guidelines are wrong
20 June 2018
We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors
News / Food4Health Campaign / Food / Activism
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?