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Are you rea’D’y for Winter?
22 November 2018
Why adequate levels of the ‘sunshine vitamin’ are vital for health and mental wellbeing
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The diet/depression link in teenagers
06 March 2019
Could increasing mental health problems in Gen Z teenagers be linked to diet?
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Founder’s Blog: Diet wars and going beyond binary
08 December 2018
The founder’s blog: Diet wars and going beyond binary
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From thyroid and mitochondria, to low carb and sustainability: ANH education in Ireland
12 September 2018
Meleni Aldridge and Rob Verkerk deliver information-packed educational programme Vitality Expo in Dublin
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Emotions: the hidden face of autoimmune disease
13 June 2018
Why your emotional landscape may be leaving you at risk — and what to do about it
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Worried that your herbs might be messing with your drugs?
27 September 2018
How seriously should we take the latest study to warn people about natural health product safety?
News / Health Choice / Campaigns / Research
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Ultra-processed food dangers – why we need to cook more from scratch
21 February 2018
Avoid ultra-processed foods before you live to regret it
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The gut brain connection – a Down Under perspective!
20 September 2017
Using the intelligence within your colon for mood modification
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Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London