-
Can the Low Carb High Fat bubble be burst?
04 May 2016
We muse on preliminary findings from a ‘gold standard’ US study set to challenge Low Carb High Fat (LCHF) diets
-
ANH Science Check - Low fat debunked
17 April 2019
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
News / Good Science / Health / Education
-
Time to demonise low fat instead of sat fat?
26 June 2020
There is no longer a scientific basis to vilify saturated fat. What will it take for governments to change their minds?
News / Food4Health Campaign / Food / Health / Activism
-
Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
-
Scientific attack on low carb diets
22 August 2018
Why the healthy low carb community shouldn’t be swayed by the latest Lancet Public Health study
News / Food4Health Campaign / Food / Health / Research
-
Professor Tim Noakes and the ‘Banting for Babies’ trial
09 December 2015
Why is the low carb high fat diet really on trial?
-
The UK’s low fat authority: SACN
04 July 2018
Will the UK government’s nutrition advisors change their minds? Probably not.
News / Food4Health Campaign / Food / Activism
-
Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
-
UK Govt panel sticks to ancient, outdated low-fat guidelines
07 August 2019
Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many
-
ANH-Intl Feature: Spanish study - do high protein Mediterranean diets kill you quicker?
13 May 2015
ANH-Intl explains why the latest damning of high protein diets is not relevant to most people’s long-term health and weight loss goals