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ANH Food4Health Plate: the starting point for metabolic flexibility

04 February 2015

Two weeks after ANH-Intl announce the release of its Food4Health guidelines we provide explanations and answers to your questions

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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet

13 March 2019

If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility

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ANH-Intl News Alert, Week 45, 2013

06 November 2013

Magnesium and metabolic syndrome, UK ‘smart’ meters rollout and universal supplementation for UK kids

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News Alerts: Week 14, 2018

04 April 2018

Cancer rates rise in obese adolescents, Ibuprofen for Alzheimer’s, Diet and lifestyle changes combat metabolic disease and Evolutionary-norms vs supplement shortcut

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2nd International Keto Live Conference in Switzerland

07 July - 11 June 2021

A Conference on Ketogenic Metabolic Therapies as a powerful medical tool

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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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News Alerts: Week 08, 2019

21 February 2019

Collapsing confidence in nutrition science; E-cigs as dangerous as smoking; ‘Safe’ carbs in Singapore? 5G dirty tactics; Brazilian biopiracy; Eating for better mental health

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ANH-Intl Feature: Alzheimer's Disease – survival but at a price

29 May 2013

Looking at Alzheimer's through the lens of evolutionary medicine

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Fat - probably the least understood endocrine organ

03 July 2019

More than just energy storage, body fat is a highly complex and essential part of being healthy

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Food4Health plate unwrapped

13 November 2019

Take a video tour, segment by segment, with Rob Verkerk PhD.

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