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Is your diet packing enough protein power?

30 January 2019

Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice

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Protein: should we consume more — or supplement?

20 May 2015

A week after ANH-Intl's Rob Verkerk rebutted a major Spanish study, he now makes a case for increasing protein intake, including via protein supplements

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ANH-Intl Feature: Spanish study - do high protein Mediterranean diets kill you quicker?

13 May 2015

ANH-Intl explains why the latest damning of high protein diets is not relevant to most people’s long-term health and weight loss goals

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Protein essentials

06 November 2019

6 things you should know about proteins and what they do for our bodies

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Is eating protein really as bad as smoking?

12 March 2014

Is Big Food's media influence behind scaremongering headlines?

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Could your drinking water be contaminated with spike protein?

14 April 2022

ANH founder Rob Verkerk PhD takes a dispassionate look at the evidence and recommends we install point of use reverse osmosis filters

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Is there spike protein in your drinking water?

Could your drinking water be contaminated with spike protein?

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ANH-Intl Feature: Protein kinases, caloric restriction and exercise

09 October 2013

Exploring the secrets of CR and exercise for weight loss, fitness gain and anti-aging

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ANH-Intl News Alerts: Week 16, 2015

15 April 2015

Safety for botanicals in Belgium, Glyphosate, vaccines, GM trial fails, protein and carb effect on weight, folate supplements, and statins

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ANH-Intl News Alerts: Week 13, 2015

25 March 2015

Proton beam therapy success, diet soda, protein consumption, glyphosate, wi-fi, TTIP, and GM bacteria for obesity

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