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Sleep your way to a revitalised brain!
02 October 2019
Part 1 of 3 of our new health hack videos looking at how sleep can regenerate your brain
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4 hacks to make the most out of your horizontal time
09 October 2019
Part 2 of our Health Hacks on sleep and the brain
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Natural News Roundup (week 39/2022)
28 September 2022
Saturated fat & heart disease; Chemsec open letter to EU; Vaping & kids; Sleep loss; UK government threatens nature payments
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Six botanicals to transform your sleep
16 October 2019
Practical tips for your every day life, based on the most up-to-date scientific thinking. In the last part of our sleep series, we talk about botanicals that could help you get more and better sleep.
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ANH-Intl News Alerts: Week 11, 2014
12 March 2014
WHO guidelines on sugar, Omega-3 helps you sleep well, antibiotics, obese teens at risk, Vitamin D and breast cancer, and BPA
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News Alerts: Week 52, 2020
23 December 2020
High blood sugar levels & covid-19; Genetic engineering health risks; Junk food harms teen sleep; An avocado a day keeps your gut microbes happy; BAME community & vitamin D deficiency; Ayurveda & covid-19
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ANH-Intl News Alerts: Week 16, 2014
16 April 2014
Natural & Organic Products show, GM, botanicals, smartphones and sleep, green tea, International Permaculture Day, and bees
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6 botanicals that can transform your sleep
Practical tips for your every day life, based on the most up-to-date scientific thinking. In the last part of our sleep series, we talk about botanicals that could help you get more and better sleep.
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News roundup (week 45/2021)
10 November 2021
Early bed reduces heart disease; Swiss extends GMO moratorium; Is the future of agriculture sustainable?; Exercise reduces anxiety
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Natural News Roundup (week 19/2022)
12 May 2022
Regenerating agriculture; EU opens back door to gene editing; Fast food fuels EU obesity crisis; Poor sleep hinders weight maintenance; Antibiotic use damages children's microbiome; Menopause - do women need HRT?; Sharp drop in UK bug numbers; Attack on US supplement market; When moo (juice) becomes taboo!
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