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HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
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Chronic stress: the manageable modern-day scourge
07 November 2018
A wander into the world of stress during International Stress Awareness Week
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Founder's Blog: Why the UK Government prevention plan resembles a MacDonald’s
14 November 2018
Dissecting another missed opportunity to help inspire a revolution in how Brits manage their health
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#POLITICOHealth summit 2018 on WHO’s doorstep
10 October 2018
Perspectives and take-homes from ANH’s founder who participated in the summit, 8-9 October
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News Alerts: Week 35, 2018
29 August 2018
Holy grail of weight loss?; Vegan or Flexitarian?; Cervical screening in US; Alcohol – friend or foe?; California gives kids water;
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Facebook, falsehoods and the framing of ‘alternative’ health
29 August 2018
Should the social media giants be policing content? Should we trust them to tell the difference between true and false?
News / Good Science / Activism
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Diabetes remission: scientific fact but still unresolved
05 September 2018
Is business not science getting in the way of unleashing a diabetes cure on the masses?
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Vapour Obscura – new truths about the risks of vaping
16 August 2018
Does Public Health England really have your health at heart when it refuses to acknowledge new research showing harm?
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Top Tips for Summer joy!
01 August 2018
Reclaiming our true nature whilst optimising health and resilience this summer