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Vitamin B12, cancer and the rumour mill
04 September 2019
How two journal articles got misinterpreted and fuelled confusion over B12’s safety
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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What's in it for me in the ANH health blueprint?
08 May 2019
It's actually relevant for each one of us because it puts us in the driving seat of change - our own health, our families, our community and ultimately the planet
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The vitamin A paradox: too little or too much of a good thing?
03 July 2019
Getting under the covers of one of the most persistent nutritional controversies
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5G - a public health tragedy in the making?
12 June 2019
We look at the potential for health harms posed by 5G
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Applying resilience to healthcare
22 May 2019
The ANH team reports back from the latest Balens CPD Conference in Birmingham (UK) in which we participated
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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Type 2 Diabetes: the science of resistance
14 November 2018
Willpower v hormones - what’s the real driver of the obesity and type 2 diabetes epidemic?
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British folic acid fortification folly
18 October 2018
Is mandatory fortification of flour in the UK really the best solution to reduce birth defects?
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The fishy Cochrane Omega-3 stitch-up
08 August 2018
Why we should still work on reducing our Omega 6:3 ratio regardless of Cochrane’s latest recommendation on fish oils and ALA