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Do antioxidants help or hinder our response to exercise?
03 February 2016
A new topical review questions whether antioxidant supplements interfere with our body’s beneficial adaptation post exercise
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ANH-Intl Feature: Protein kinases, caloric restriction and exercise
09 October 2013
Exploring the secrets of CR and exercise for weight loss, fitness gain and anti-aging
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Exercise as good as drugs for mortality risk reduction in chronic disease
30 October 2013
Promising results highlight shocking lack of research into benefits of exercise
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Planning on getting ‘high’ this holiday - on exercise?
01 September 2015
Rob Verkerk dispels the exercise/endorphin myth and warns about becoming an exercise and sugar junkie
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Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London
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Exercise and supplements the way forward
29 May 2004
A new animal study confirms what many have know for a long time: exercise combined with a good diet (incl. supplements) reduces the risk of heart disease
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News Alerts: Week 42, 2015
14 October 2015
Coca-Cola & dirty funding, pesticides & suicides, TTIP, health claims, exercise pill, new book the ‘cancer whisperer’, and HPV vaccine condemned
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News Alerts: Week 45, 2019
06 November 2019
NHS to test babies’ DNA; Google buys Fitbit; Kids, obesity & ultra-processed foods; Insect decline; Exercise for healthy ageing; Seasonal eating
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ANH-Intl News Alerts: Week 27, 2014
02 July 2014
GM study republished, cocoa and AD, sugar tax, GM oilseed rape, Facebook, Burzynski, exercise, and EFSA
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News Alerts: Week 19, 2018
10 May 2018
Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights
UK food agency sets ticking time bomb on CBD products
Food Standards Agency announces deadline for submission of ‘valid’ novel food applications for cannabidiol-rich foods and supplements
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
ANH-Intl Special Report: Is safety the new gremlin for CBD regulation?
We take a look at where CBD regulation might be going and whether we should be concerned about safety
Food4Health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.