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The deadly price of denial: from statins to low carb
06 March 2019
Why the statin protagonists won't win the war
News / Good Science / Activism
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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Statin prophylaxis for the over-75s?
06 February 2019
Why you can’t believe the headlines or the Lancet paper that recommends statins to everyone over 75-years-old
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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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Case study: one man’s drug-free journey back to wellness
31 October 2018
Using a holistic, systems approach to restore emotional and physical health
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UK advertising regulator attacks online retailers
03 October 2018
Why it’s so important online retailers don’t knee-jerk following ASA’s attack on Amazon and My Protein
News / Health Choice / Campaigns / Activism
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From thyroid and mitochondria, to low carb and sustainability: ANH education in Ireland
12 September 2018
Meleni Aldridge and Rob Verkerk deliver information-packed educational programme Vitality Expo in Dublin
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‘EZ water’: the water that makes us and all other life
18 July 2018
Why building our internal reserves of this special water will give you energy for life
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient