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Ultra-processed food dangers – why we need to cook more from scratch

21 February 2018

Avoid ultra-processed foods before you live to regret it

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Get ‘real’ with our 30-day Barcode Free challenge!

08 August 2014

Bin the ultra processed foods and eat real food

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News Alerts: Week 29, 2019

17 July 2019

The NHS & Alexa; Caloric restriction for health; Ultra-processed food risks; Upstream dementia prevention; UK must shift to sustainable farming

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News Alerts: Week 45, 2019

06 November 2019

NHS to test babies’ DNA; Google buys Fitbit; Kids, obesity & ultra-processed foods; Insect decline; Exercise for healthy ageing; Seasonal eating

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News Alerts: Week 06, 2018

07 February 2018

Disease time-bomb for over 65’s, Addiction to ultra-processed food, Prostate cancer bigger killer than breast cancer and NHS recommends vaping as better than smoking!

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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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The Real Food 'Issue'

16 October 2019

Rob Verkerk joins UK health leaders in discourse over real food in special issue of the Journal of Holistic Healthcare

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From Unreal to Real Food

01 May 2019

Powerful coalition to promote sustainable agriculture, lifestyle and diet kicks off in Somerset, UK

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Carbs 101 and plant food recipe inspiration

28 August 2019

Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.

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New diabetes breakthrough – or new tech for Big Food?

09 September 2015

We look behind the recent news about starchy diets and the type 2 diabetes ‘epidemic’

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