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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Big Food’s sweet cop out
28 June 2018
Why artificial sweeteners are part of the obesity problem not the solution
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News Alerts: Week 22, 2018
30 May 2018
Childhood obesity rising in the UK; UK Govt advisors wrong again; Heart disease and high protein; Italian ‘Brexit’?
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The art and science of living longer
18 April 2018
ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life
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Is depression a mental or physical condition?
10 May 2018
Why our gut-brain superhighway holds the key to prevent and antidote depression
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Should you stop taking fish oil supplements?
02 May 2018
What to do in the wake of study involving leading statin advocate Rory Collins which says fish oils don’t work
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Three things your doctor could do to save your life
28 February 2018
ANH-Intl looks at what GPs could do other than prescribing drugs
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
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Blog: Turning the screws on depression and anxiety among today’s youth
10 January 2018
A young person’s musings on the contemporary roots of adolescent depression
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UK NHS clampdown on natural medicine in face of growing public demand
25 October 2017
ANH-Intl responds to NHS consultation on why natural health care options should stay