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Fast track your fitness with gravity
18 September 2019
Why G-force could be your most important yet unacknowledged health and fitness partner
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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News Alerts: Week 16, 2019
17 April 2019
Pop a nature ‘pill’; Refined grains healthy?; Sweetener alert; Is food enough without supplements?
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Stress, pain and addiction experts unite in San Antonio, TX
05 June 2019
Bringing you highlights of the Institute for Functional Medicine’s Annual International Conference
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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The diet/depression link in teenagers
06 March 2019
Could increasing mental health problems in Gen Z teenagers be linked to diet?
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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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Type 2 Diabetes: the science of resistance
14 November 2018
Willpower v hormones - what’s the real driver of the obesity and type 2 diabetes epidemic?
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The UK’s low fat authority: SACN
04 July 2018
Will the UK government’s nutrition advisors change their minds? Probably not.
News / Food4Health Campaign / Food / Activism
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Vapour Obscura – new truths about the risks of vaping
16 August 2018
Does Public Health England really have your health at heart when it refuses to acknowledge new research showing harm?